Lion’s mane makes a great substitute for any recipe that calls for crab meat and is also greatly enjoyed simply sauteed on its own. It's one of the best substitutes for those that are allergic to shellfish.

FLAVORS: Earthy flavor with wonderful texture of crab

Each $5 bag has ~6-7 ounces.

Oyster mushrooms have a high protein content, several B vitamins, and all the essential amino acids (Marley, 2009). Its medicinal benefits include promoting anti-tumor activity and lowering high cholesterol. Oyster mushroom fruiting bodies and distillations have been shown to reduce tumor size in several studies on mice, rats, and hamsters (Hobbs, 1995).